Month: October 2016

News; 23/10 Sunday Health Food Brunch / Café

Welcome to Yummy, Fun And Healthy Living´s Health Food Brunch series! The whole point of this series is that you can actually bring any questions you have about nutrition/food & drinks with regards to your health to this morning get together and we will answer all of them – as well as provide you with recipe suggestions and/or ways to tweak your already favourite foods wherever necessary. Every Health Food Brunch will start off with a small introduction and a theme to get started, to get the discussion and questions going – after that we can deviate in any direction you would like to, within the field of nutrition and health. We are totally stoked to be giving these Q & A mornings at MICA Coffeebar in Haarlem, a beautiful setting where you can truly be yourself and enjoy amazingly yummy and pure food and drink products. Warm welcome! Your hosts and facilitators; Stephanie Mazier of Appetite Voyage –  International Food blogger, Writer,  Food & Beverage Connoisseur and recipe tweaker extraordinaire, http://appetitvoyage.blogspot.nl Cecilia Götherström of …

News:, Cooking and Nutritional Workshop – Myths and Truths about Fat/s and Your Health

  Welcome to part 2 in our “Myths and Truths” series!   Last time we dove in to sugar – this time we are diving in to “Myths and Truths about Fat/s and Your Health”. How exciting! We are actually totally stoked to be hosting this workshop on this very subject – first of all as there is of course so much Yummy, Fun and Healthy Food to be cooked within this theme. Secondly as we love to give these workshops and meet all of you. Thirdly because if there is any section within nutrition that has been swinging up and down, back and forth when it comes to trends and myths the past 30 years – Fat/s is the true winner. Science and research wise, it has been a true trip of discovery in to the nature of our digestive system and metabolism next to the tremendous effect and importance to our health. So, we will learn all there is to learn about Fat/s and Your Health in this workshop. We will cook some …