Breakfast, Desserts, Detox, Gluten free, Lactose free, Lunch, Nutrition, Recipies, Snacks, Vegan, Vegetarian
Leave a Comment

Chia Pudding – yummy, fast… and of course healthy ;-)

IMG_7866

I have to admit that the first time I had a go at making the now oh-so-trendy Chia Pudding for the first time, the result was the same as that initial sip of shampoo you get down your throat as a kid when you don´t listen to your mum asking you to keep your eyes and mouth closed as she is washing your hair (aged 3 or so 😉 🙂 ).

Totally not yum, or anything close to it.

So I stayed off making any of these the-worlds-easiest-and-fastest-plus-superhealthy breakfasts for almost a year, savouring the tasty one´s I could get in cafés in Östersund, Göteborg, Köbenhavn, Haarlem, Heemstede, Amsterdam…

Then a few weeks ago this recipe landed in our shopping cart – can´t remember if it was from Dekamarkt or AH, but anyway – it´s totally yum! Not a hint of shampoo taste, just total bliss.

If you´d like to try it, here it is;

Ingredients;

1 can full fat coconut milk

40 gr chia seeds

2 tbspns honey or maple syrup

1 tspn vanilla extract

Half a mango (the original recipe was for wild peaches, but they´re not in season, so you go with what you´ve got as Stephi says)

50 gr almonds

Directions;

All you do is stir together all ingredients aside from the almonds and fruit/berries.

Pour the mixture in to two bowls, tea cups or jars. Let them sit in the fridge over night.

Spread the fruit/berries and the almonds on top of your pudding in the morning and enjoy!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s