Breakfast, Dinner, Entrées, Gluten free, Lactose free, Lunch, Nutrition, Recipies, Side dishes, Snacks
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Salmon, on a bed of asparagus


It does not get a lot easier than this!

Make a small portion for an entrée, or a larger portion for a main course.

Filled to the brim with heart healthy Omega 3 fats, stacked with fibres, B vitamins, anti oxidants,quick, easy to make and yummy to taste all all words suited for this dish.

Let´s get on with it!

Ingredients for 4 people (entrée size);

600 gr of smoked or gravad salmon, in thin slices
300 gr fresh, green asparagus
75 gr parmesan cheese – if you are lactose intolerant , leave the parmesan out and substitute with roasted pine nuts
fresh dill
coarse black pepper

Allow the asparagus to boil in lightly salted water for about 3-4 minutes.
Drape the salmon over the asparagus, squeeze a few drops of fresh lemon juice atop, add some freshly grated parmesan or roasted pine nuts, dress with the dill and black pepper.


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