BBQ, Detox, Dinner, Gluten free, Lactose free, Low budget healthy cooking, Lunch, Nutrition, Recipies, Side dishes, Vegan, Vegetarian
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Roasted sweet potatoe´s


Here is another easy, yummy, fast and healthy side dish.
I love serving this one next to cooked or grilled fish and some grilled vegetables, with a tasty home made chimichurri or pesto. It is also yummy next to grilled, marinated tofu for the vegetarian and/or vegan version as well.

Apart from being heavenly tasty, the sweet potatoe is an outstanding source of Vitamin A.
Next to that it also contains some amounts of Calcium, Magnesium, Iron, Vitamin C and B16 .
And it contains plenty of healthy fibre to keep your gut healthy.

Try it out and let me know what your favourite combination with this side dish is!

Approx 4 portions:

6 sweet potatoes, sliced in wedges
1 tbspn of your favorite cooking oil
Salt & pepper

All you do is roll the wedges in the oil, salt n´pepper and place them in an ovendish with the peel facing up.
Let it roast in the oven on 225 degrees for about 20 minutes, which gives you plenty of time to prepare and cook your protein and veg.


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