Breakfast, Detox, Gluten free, Lactose free, Nutrition, Recipies, Snacks, Vegan, Vegetarian
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Easy, healthy and gluten free muesli

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I am not even sure whether to call this a recipe or not, as it is so, so easy.
It is a great substitute for your breakfast cereal, it is gluten free, full of good & healthy stuff like Omega 3 fats, calcium, fibre, iron, selenium, fosfor, magnesium, Vitamins A, B, C, E & K to mention a few.
And of course, it is yummy to eat, fast and easy to make.

All you do is stir the following together:

3 dl pumpkin seeds
3 dl sunflower seeds
3 dl chopped hazelnuts
3 dl chopped pecannuts
3 dl crushed flaxseed
and if you´d like, add some teaspoons of cinnamon.

I had a few tablespoons of this mix with berries and quark this morning.

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If you are lactose intolerant, you can go for goat quark and if you are vegan try it with soy yoghurt or any milk substitute of your choice.

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